The Bunkie Test
Document Type
Peer-Reviewed Article
Publication Date
6-2015
Program
Exercise Science
Abstract
The technique for administering the Bunkie test, which is an assessment of muscle endurance, length, and function of core stabilizing muscles, is described. This test can help strength and conditioning professionals select exercises and improve their clients' core stability.
DOI
10.1519/SSC.0000000000000126
Recommended Citation
Ronai, P. (2015). The Bunkie Test. Strength & Conditioning Journal (Lippincott Williams & Wilkins), 37(3), 89-92. doi: 10.1519/SSC.0000000000000126
Publication
Strength and Conditioning Journal
Volume
37
Issue
3
Pages
89-92
