Title

The Bunkie Test

Document Type

Peer-Reviewed Article

Publication Date

6-2015

Program

Exercise Science

Abstract

The technique for administering the Bunkie test, which is an assessment of muscle endurance, length, and function of core stabilizing muscles, is described. This test can help strength and conditioning professionals select exercises and improve their clients' core stability.

DOI

10.1519/SSC.0000000000000126