Multiple Sclerosis and Exercise
Exercise is beneficial to persons with Multiple Sclerosis (MS) to improve walking ability, energy levels, physical function, and overall quality of life. Exercise professionals can help persons with MS, who have been cleared by their physicians, engage in safe and effective exercise programs. Exercise programs can improve physical fitness, balance, mobility, performance of activities of daily living, and quality of life.
Ronai, P. & LaFontaine, T. (2011). Multiple sclerosis and exercise. Strength and Conditioning Journal, 33(1), 26-29. doi: 10.1519/SSC.0b013e3181fd0b15
Strength and Conditioning Journal