How to Collect Rating of Perceived Exertion to Monitor Athlete Training Load

Document Type

Peer-Reviewed Article

Publication Date

2022

Abstract

Through this article coaches will learn how to collect rating of perceived exertion (RPE), interpret RPE data, and use it to make informed decisions about training load. Therefore, the purpose of this article is to explore the implementations of RPE and explain practical outcomes relating to load management and ultimately training effectiveness.

Comments

Published online: 04 Jan 2022.

DOI

10.1080/07303084.2021.1977742

Publication

Journal of Physical Education Recreation & Dance

Volume

92

Issue

9

Publisher

Taylor & Francis

Pages

5-10

Link to Full Text


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