How to Collect Rating of Perceived Exertion to Monitor Athlete Training Load
Through this article coaches will learn how to collect rating of perceived exertion (RPE), interpret RPE data, and use it to make informed decisions about training load. Therefore, the purpose of this article is to explore the implementations of RPE and explain practical outcomes relating to load management and ultimately training effectiveness.
Abbott, H. & Taber, C. (2022). How to collect rating of perceived exertion to monitor athlete training load. Journal of Physical Education Recreation & Dance, 92(9), 5-10. Doi: 10.1080/07303084.2021.1977742
Journal of Physical Education Recreation & Dance
Taylor & Francis