Document Type

Poster

Publication Date

2022

Abstract

MV: There were statistically significant main effects present for both condition (p = 0.002; g = 0.10-0.23) and load (p < 0.001; g = 0.95-3.93). However, the condition x time interaction effect was not statistically significant (p = 0.259). • PV: There were statistically significant main effects present for both condition (p = 0.016; g = 0.11-0.23) and load (p < 0.001; g = 0.42-1.6), but there was no statistically significant condition x time interaction effect (p = 0.101). • Post hoc analysis indicated that there was a significant difference between MV (p = 0.006) and PV (p = 0.032) between the traditional and 100% AEL conditions. • Moderate effect sizes were found with MV between the traditional and 100% AEL conditions at both 70% CON (g = 0.55) and 80% CON (g = 0.70). • No practically significant differences were found for PV.

Comments

National Strength and Conditioning Association (NSCA) 45th Annual National Conference New Orleans, LA, July 6–9, 2022.

Conference Name

NSCA National Conference

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