Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction: A Food Plan for Life
Document Type
Book
Publication Date
2000
Abstract
"Why can't I stop eating?" If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more . . . and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.
Recommended Citation
Danowski, Debbie and Lazaro,, Pedro M.D., "Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction: A Food Plan for Life" (2000). Communication, Media & The Arts Faculty Publications. 15.
https://digitalcommons.sacredheart.edu/media_fac/15
Comments
Danowski, Debbie. Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction - A Food Plan for Life. Center City, Minn.: Hazelden Information & Educational Services, 2000. Print.
ISBN 9781568383651 (pbk.)