How to Collect Rating of Perceived Exertion to Monitor Athlete Training Load

Authors

Heather Abbott, East Tennessee State University
Christopher B. Taber, Sacred Heart UniversityFollow

Document Type

Peer-Reviewed Article

Publication Date

2022

Abstract

Through this article coaches will learn how to collect rating of perceived exertion (RPE), interpret RPE data, and use it to make informed decisions about training load. Therefore, the purpose of this article is to explore the implementations of RPE and explain practical outcomes relating to load management and ultimately training effectiveness.

Comments

Published online: 04 Jan 2022.

DOI

10.1080/07303084.2021.1977742

Recommended Citation

Abbott, H. & Taber, C. (2022). How to collect rating of perceived exertion to monitor athlete training load. Journal of Physical Education Recreation & Dance, 92(9), 5-10. Doi: 10.1080/07303084.2021.1977742

Publication

Journal of Physical Education Recreation & Dance

Volume

92

Issue

9

Publisher

Taylor & Francis

Pages

5-10